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Maximise your chance of success on the Dukan diet with the iDukan diet tracker.
Join over 80,000 other users with the most popular and comprehensive Dukan application available.
It comes packed with features to keep you motivated, including a built in guide to the Dukan diet, tasty recipes, diet reminders, exercise history and instant views of your progress and target.
Maximise your chances of success on the Dukan diet and download iDukan today!
Key Features Include:
* Diet Tracking *
Quickly view and track your progress through the diet. iDukan will tell you which phase of the diet you are on, the remaining time and weight to lose, if you should eat pure protein or protein and vegetables and how much oat bran you should eat.
* Chart your Weight Loss *
Keep yourself motivated by charting your progress towards your true weight. All of the measurements recorded (weight, waist etc) can be charted.
* Diet Calendar *
The diet calendar gives you full visibility of your diet, enabling you to plan ahead. View at a glance what phase of the diet you will be in and what kind of day it is (protein or protein & veg).
* Record Measurements *
Keep a record of key measurements including weight, waist and neck.
* Exercise History *
A key part of the Dukan diet is regular exercise. With iDukan you can record exercises details to ensure you stay on track.
* Create & Share Recipes *
iDukan comes preloaded with delicious recipes all of which have been put together by our very own chef. You can create your own recipes and share them with other users. Vote on which recipes are the best and leave your own feedback for others.
* Food Diary *
Keep a record of what you ate and when. Add a recipe to your food diary with a single touch.
* Shopping List *
Quickly and easily add ingredients from any recipe to you own personal shopping list. Mark items as purchased as you shop or share your shopping list with someone else by email or SMS.
* Automatic Reminders *
iDukan's automatic reminders ensure that you stay on track with your diet and never miss important events such as your weekly pure protein day or your daily weigh in.
* Built in Dukan Guide *
iDukan includes a guide to the Dukan diet, explaining exactly how the diet works, the foods you can eat in each phase and tip and recommendations to help you succeed.
* Complete Application Help *
iDukan includes a comprehensive help guide with FAQ's to ensure you get the most out of the app.
* Free Updates Forever *
We think iDukan is great, but we've got some fantastic new features planned. You receive these updates for free forever.
iDukan has been developed by a team who have successfully followed the Dukan diet and understand what user's need out of a Dukan diet application.